Swimming & lessons

Take the plunge

Swimming at Leiston Leisure Centre

Swimming is a great way to stay physically active, whatever your age or ability. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you!

Enjoy a range of swimming and pool activities for you and your whole family where you can have fun and be active together.

Learn to swim with our swimming lesson programme, book a swim session from our timetable or find out about our pool.

View timetable

Memberships

Book session

Swimming lessons

Our team follows the Swim England Learn to Swim Framework to deliver swimming lessons. We use fun and games to build water confidence from the first splash to a lifetime of loving swimming and being safe in the water.

Book online

Find out more

Take a virtual tour

Our pool facilities are well worth checking out. Want to see them before you visit? Check out our virtual tour at the link below.

Take a tour

Swimming butterfly stroke

Swimming memberships

We offer a range of Swim memberships that will allow you to enjoy your time in the pool – whether for fun or structured, fitness activity.

Take a look at what else is included in each membership type and learn how you can join today.

Our memberships

Pool info

We have two pools to enjoy at Leiston Leisure Centre - our Main Pool and Teaching Pool.

Main Pool
Length: 25m
Lanes: 5

Teaching Pool
Length: 10m

 

Man and two children swimming in arm bands

Family Fun

Make a splash at Leiston Leisure Centre.

Baby and Toddlers through to weekend Family Fun sessions. Check out our timetable for details.

View timetable

Aqua classes

We operate a number of Aquafit classes throughout the week. Take a look at our timetable to book your space.

View timetable

Man swimming breaststroke

Swimming clubs

Swimming across a wide range of ability levels, from novice to senior masters, our resident swimming clubs offer the opportunity to competitively swim and train.

Some of our clubs

 

 

Inside of a sauna

Health suite

Have you had a busy day or just finished a hard workout?  Why not finish it off with a lovely relaxing session in our brand new health suite.

Our facilities include a sauna, steam room and feature shower for you to enjoy.

For more details, please call us on 01728 830364.

Please note the health suite will be closed for public use during children's swimming lessons and school swimming sessions. Please refer to the swimming timetable for days/times.

SWIMTAG

SWIMTAG is the latest, waterproof wearable technology that helps you track your swim strokes, lengths, times and calories burned. You can enter challenges and competitions to compete against other swimmers or your own personal best.

SWIMTAG is free for members. Simply sign up for SWIMTAG at reception, or via the link below.

More info

View the local leaderboards

Timetable

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28AprMonday
Morning06:00-12:00

07:10 - 07:40

LES MILLS CORE (TM)

App Native 30 mins

More information

07:30 - 08:00

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

More information

09:00 - 09:40

The Trip (TM) Virtual

App Native 40 mins

View availability

09:15 - 10:00

BODYCOMBAT (TM) Express

App Native 45 mins

View availability

10:15 - 11:00

Group Cycling

App Native 45 mins

View availability

10:30 - 11:15

Aquafit

App Native 45 mins

View availability

11:00 - 11:45

Step

App Native 45 mins

View availability
Afternoon12:00-18:00

17:45 - 18:30

BODYPUMP (TM) Express

App Native 45 mins

View availability
Evening18:00-22:00

18:00 - 18:45

RPM (TM) VIRTUAL

App Native 45 mins

View availability

18:45 - 19:45

Yoga

App Native 60 mins

View availability

19:30 - 20:00

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability
29AprTuesday
Morning06:00-12:00

07:15 - 08:00

RPM (TM) VIRTUAL

App Native 45 mins

View availability

09:15 - 10:00

BODYPUMP (TM) Express

App Native 45 mins

View availability

09:30 - 10:00

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability

10:15 - 10:45

LES MILLS CORE (TM)

App Native 30 mins

View availability

11:00 - 11:45

Aerobics

App Native 45 mins

View availability
Afternoon12:00-18:00

17:45 - 18:30

RPM (TM) VIRTUAL

App Native 45 mins

View availability
Evening18:00-22:00

18:00 - 18:45

BODYCOMBAT (TM) Express

App Native 45 mins

View availability

19:00 - 20:00

Fitness Pilates

App Native 60 mins

View availability

19:00 - 19:45

Aquafit

App Native 45 mins

View availability

19:00 - 19:40

The Trip (TM) Virtual

App Native 40 mins

View availability
30AprWednesday
Morning06:00-12:00

07:10 - 07:40

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability

09:15 - 10:00

RPM (TM) VIRTUAL

App Native 45 mins

View availability

09:15 - 10:00

BODYCOMBAT (TM) Express

App Native 45 mins

View availability

10:15 - 11:15

Yoga

App Native 60 mins

View availability

10:15 - 10:55

The Trip (TM) Virtual

App Native 40 mins

View availability

11:20 - 12:20

Restorative Yoga

App Native 60 mins

View availability
Afternoon12:00-18:00
Evening18:00-22:00

18:00 - 18:45

RPM (TM) VIRTUAL

App Native 45 mins

View availability

18:00 - 18:45

BODYPUMP (TM) Express

App Native 45 mins

View availability

19:00 - 19:30

LES MILLS CORE (TM)

App Native 30 mins

View availability

19:30 - 20:00

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability
1MayThursday
Morning06:00-12:00

07:15 - 07:55

The Trip (TM) Virtual

App Native 40 mins

View availability

09:15 - 10:00

Group Cycling

App Native 45 mins

View availability

10:00 - 10:45

Aquafit

App Native 45 mins

View availability

10:15 - 11:00

BODYPUMP (TM) Express

App Native 45 mins

View availability

10:30 - 10:50

RPM (TM) Virtual Beginner

App Native 20 mins

View availability

11:15 - 12:15

Fitness Pilates

App Native 60 mins

View availability
Afternoon12:00-18:00

12:30 - 13:00

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability
Evening18:00-22:00

18:00 - 18:30

LES MILLS CORE (TM)

App Native 30 mins

View availability

18:45 - 19:30

Step

App Native 45 mins

View availability

19:00 - 19:45

RPM (TM) VIRTUAL

App Native 45 mins

View availability
2MayFriday
Morning06:00-12:00

07:10 - 07:40

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability

09:15 - 09:45

Group Cycling

App Native 30 mins

View availability

10:00 - 10:45

BODYCOMBAT (TM) Express

App Native 45 mins

View availability

11:00 - 11:45

BODYPUMP (TM) Express

App Native 45 mins

View availability
Afternoon12:00-18:00

13:00 - 13:30

LES MILLS SPRINT (TM) VIRTUAL

App Native 30 mins

View availability

17:30 - 18:15

Step

App Native 45 mins

View availability
Evening18:00-22:00

18:00 - 18:45

RPM (TM) VIRTUAL

App Native 45 mins

View availability

18:30 - 19:30

Pilates

App Native 60 mins

View availability

19:30 - 20:10

The Trip (TM) Virtual

App Native 40 mins

View availability