Our Adult Beginner course will guide you through your first experiences in the water. You’ll work on basic swimming skills and techniques, gaining confidence whilst moving in water.

Designed for the adult who is able to swim independently and wants to advance their confidence, build stamina and perfect their technique in the main strokes.

Our swimming lesson programme for school aged children 4 years + follows Swim England’s Learn to Swim Framework Stages 1 – 7. It’s all about developing confidence and competence through fun and enjoyment. *4 year olds must be in full time education to attend these lessons. If your child is not in full time education please do not select these classes.

Aimed at children who are old enough to follow instructions and can move on their own. Children learn to float, rollover, blow bubbles, swim, enter and exit the pool safely.

RLSS UK’s Rookie Lifeguard programme is taught using colourful materials, and fun, varied lifesaving and rescue activities to give children the skills they need to be confident in the pool or the sea and enjoy water safely.  Children must have completed Stage 7 or equivalent of our learn to swim programme and be confident in deep water to attend these sessions.  Please enquire for details.