Ellie's story
Ellie is aiming to boost her confidence in the gym and attend more group workout classes, some even on her own!
As a member with us at Places Gym Hinckley, Ellie already leads an active lifestyle. Alongside taking long dog walks, she regularly attends Group Cycling and Circuit classes with a friend, both of which are high intensity workouts that certainly help her get a sweat on and feel good!
Many of us look at exercise as something to do alone, but there are benefits that can come from having an exercise buddy. Teaming up with a friend, partner, or even a relative, is a great way to keep fit and have fun.
You’re more likely to commit to exercise, succeed in your goal, and work harder as you exercise with somebody else. Workout classes are also a great place to start for those wanting to meet new people.
However, Ellie is ready for a new challenge for 2024. Alongside her current routine, she is aiming to boost her confidence in the gym and begin attending more group workout classes, some even on her own! She is very excited to try some of our well-loved group workout classes; Legs, Bums and Tums, BODYSTEP and Zumba.
Engaging in exercise enhances mood, promotes better sleep, and aids in stress and anxiety management. Any enjoyable form of movement is essential for releasing energy, boosting the immune system, and cultivating a more positive outlook on life.
Achieving her challenge will help improve Ellie’s fitness level, enhance her cardio skills, and boost her confidence, which will support her in achieving her overall goal of becoming mentally and physically stronger in 2024!
If you have been inspired by Ellie’s story and are looking to set yourself a challenge for 2024, we have a range of facilities across a wealth of our centres which can cater to all abilities. Our main goal is to create active spaces for health people and communities to thrive in, so it is important to us to ensure the landscape is accessible for all.
Sign up online today and you could save on your joining fee. Ready to go?
#ChallengeAccepted
If Ellie's story inspires you, join online today and start your #ChallengeAccepted journey!
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