Pre-natal Course

6-week pre natal course with Kim

Are you an expectant mother?

Do you like to use the gym, but unsure what is safe for you and your baby(s)?

Join Kim's 6-week course and learn how to exercise safely and within your ability during pregnancy with a community of expectants across all trimesters!

Those who have some experience in the gym and want to continue being active throughout their pregnancy
Those who want some guidance on how to train safely, appropriately, and effectively
Those who want to do more than just Yoga or Pilates

To sign up or register your interest, please email KimMullard@PFPLeisure.org