Sports at The Dolphin
From booking a court with friends or learning a sport for the first time our centre has something that’s right for you. We work hard with the National Governing Bodies of a number of sports to fill our facilities with ideas that are fun and engaging.
Most of our sports are available to book online.
To do this you'll either need to be a member, or sign up for a free Places Membership.
Badminton
Book a court today, join in our social badminton sessions or sign up to a course to learn how to play and develop your technique.
Pay and play
Take a drop shot and hire one of our badminton courts! Available every day.
Non-member: £14.25 / £7.85 concession
Member: free
Equipment hire
- Racket hire: £2.20 per racket with a £5.00 deposit
- Shuttlecocks: £1.50 each /£12.00 for a tube
Squash
Squash is a fast sport that works you harder than most. Squash can be enjoyed from 5 years to adults. Occupying and moving in the same space as your opponent adds to the challenge of this sport. We have squash courts to hire and children's squash lessons available here
Pay and play
You can book one of our squash courts for a 40-minute session, available 7 days a week
- Non-member: £9.95 / £5.25 concession
- Member: Free
Equipment hire
- Racket hire: £2.20 per racket with a £5.00 deposit
- Squash ball: £3.85
Squash lessons
We offer children's squash lessons, suitable for all levels and abilities
- Beginners | Mondays 4.00pm
- Advanced | Mondays 4.40pm
- £26.50
To find out more, speak to a member of the team or call us on 01444 457337
Football
Play 5-a-side football in our main hall with your friends for a fast-paced and entertaining match!
- Half-hall hire
- £72.95 per hour (Concession discount available)
Enquire here for more information or email us on coursesdolphin@pfpleisure.org or contact us on 01444 457337.
Pickleball
Starting Wednesday 5th June, join our Pickleball club every Wednesday. Running 7.00pm - 8.00pm for all levels and abilities.
This is a great way to not only keep fit, but meet other likeminded people too!
For more information, speak to a member of the team or contact us on 01444 457337
Over 50s mornings
A great way for those aged 50+ ad over to stay active and social, with a range of light activities, including gym use, badminton, squash, table tennis and short tennis.
- Members: free
- Places members: £6.20
- Leisure card holders: £4.85
Sessions take place every Wednesday 8.00am - 12.00pm.
Our sports clubs
We have a range of sports clubs available at The Dolphin.
Sports clubs at The Dolphin
Mid Sussex Triathlon Club
- Thursdays 8.30-9.30pm - Adults
Contact Jo Fleming email drjofleming@hotmail.com.
Seahorses Swimming Club
- Tuesdays 6.30pm - Adults with disabilities
Please email hhseahorsesswimclub@gmail.com
Haywards Heath Short Mat Bowls
- Mondays & Wednesdays 12.45pm - 3.45pm
Please call 01444 412225.
ProTot Sports
ProTot Sports is a unique sporting and physical development programme, specifically designed for Nursery, Pre-School and Primary School aged children.
- 3-4yrs - Saturdays at 9.15am - 9.45am
- 4-5yrs - Saturdays at 10am - 10.30am
British Tang Sou Dao Federation
- Mondays 6.00pm - 7.00pm
- Wednesdays 6.00pm - 7.00pm
- Saturdays 3.30pm - 4.30pm
Contact Adam Goward on 01825 732224 or via email.
Dolphin Ladies Swimming Club
- Tuesdays 9.15am - 11.15am - Adult ladies
Contact Pam Bishop on 07355 511469
White Tiger Martial Arts
- Tuesdays, Fridays & Sundays 3.30pm - 8.30pm
Contact Mike Simmonds via email.
Badminton for Fun
- Tuesdays 8pm - 9pm
Glide balance bike classes
Contact Russell on 07930 676035 or russell@balancebikeclasses.com
Reiwaryu Ryushinkan Karatedo Renmei
- Mondays 7.00pm - 8.30pm
Contact Andy Spencer on 07941 432248 or email karateandy1@outlook.com.