BODYCOMBAT 100

Everything you need to know

What is BODYCOMBAT 100?

For 25 years, BODYCOMBAT has been packing a punch, kick and jab within the fitness industry and we are proud to celebrating their 100th track release within our centre. This new track release will see some amazing new music and moves, crafted by the expert Les Mills instructors and our team can’t wait to share it with you – you’re going to love it! 

 

 

We're celebrating BODYCOMBAT 100! 

To celebrate we have a lots of classes taking place, including BODYCOMBAT 100 on Saturday 12th October! 

We will be running a series of different classes throughout the day, including: 

9.00am BODYPUMP 45 minutes with  Steve Jess S Damo
10.00am BODYSTEP Mix 45 minutes with Damo and Amy
11.00am BODYATTACK  45 minutes with Damo Steve and Esme
11.00am BODYBALANCE with Jess S and Jess M (studio)
12.00pm BODYCOMBAT 100 1 hour with Amy, Esme and  Michelle
1.00pm Les Mills Dance with Jess M and Jake

All classes are free to book your space via our timetable in advance to avoid disappointment. We can't wait to see you there!  

We will be raising money for Dementia on the day, so don't forget your cash! 

Book now

Two Column Body Combat 100

What is BODYCOMBAT? 

For those who have never attended a BODYCOMBAT class before, it is one that sits within our hugely popular programme of Les Mills classes. BODYCOMBAT is a fiercely energetic program inspired by martial arts such as karate, boxing, taekwondo, tai chi and muay thai. Strike punch, kick and kata your way through calories to superior cardio fitness. This is an empowering workout with expert coaches to guide you through the series of hooks, jabs and uppercuts - no previous martial arts experience required, just bring the energy! 

Our Les Mills programme

Our group exercise class timetable includes a wealth of Les Mills classes including BODYCOMBAT, visit our timetable for more information and to find a class that suits you.  

Visit our timetable

On demand workouts with Les Mills+ 

Exercise whenever, wherever with over 2000 virtual workouts available from the easy-to-use Les Mills+ app. Enjoy an exclusive monthly discount for Places Leisure members – it’s the perfect workout companion! 

Find out more

For more information, speak to a member of our friendly on-site team who will be happy to help on 01773 514727