Activities for women and girls

Move with menopause

Available at Putney Leisure Centre 

Going through the menopause can be an extremely isolating time with over 90% of women struggling with menopausal symptoms in the UK. 

Our 12 week Move through Menopause course has been created to empower women by helping them learn about the condition, meeting other women who are going through the same thing, and ultimately closing the stigma around menopause.

Click here to find out more and to book.

Big Sister project

Shaped by girls, for girls, the Big Sister programme offers a safe, supportive, and inclusive space for girls aged 9-15 to explore exercise while navigating the challenges of puberty. As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls.

For more information about The Big Sister programme available across Wandsworth, click the links below:

• Balham Leisure Centre
• Latchmere Leisure Centre 
• Tooting Leisure Centre
• Putney Leisure Centre

Ladies only swim sessions

At Places Leisure we understand the importance of feeling comfortable, supported, and empowered during your fitness journey. That’s why we’re proud to offer women-only swimming sessions, designed exclusively with your needs in mind.

Whether you’re looking to improve your fitness, learn a new skill, or simply unwind in a safe, inclusive environment, we’ve got you covered.

Currently available at Putney and Tooting Leisure centres. See times below.

• Sundays at 6.30pm - at Putney Leisure Centre
• Saturdays at 4.00pm - at Tooting Leisure Centre

Ladies only sport and fitness sessions

Sign up for our women-only fitness classes today. Together, we’ll create a space where you feel empowered, motivated, and ready to thrive.

• Ladies Body Conditioning - Mondays 12.45pm - 1.45pm at Latchmere Leisure Centre
• Ladies only badminton sessions - Fridays 10.00am at Roehampton Sports and Fitness Centre