Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay fit and well in whatever way suits them.

Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate everyone.

The gym is open 6:30am - 10:30pm Mondays - Fridays, 7:30am - 5:30pm Saturdays, and 7:30am - 7:30pm on Sundays.

We offer a range of memberships which give you access to our fitness facilities.

View memberships

View class timetable

Alternatively, we also welcome day visitors -  create your free Places membership before visiting.

Our current pay as you go prices are £12.60 for adults and £7.00 for older adults, concessions and juniors.

Two Column Group Cycling Classes

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Two Column Big Sister Project

Big Sister project

Launching on Monday 5th August!

Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.

As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:

  • Unlimited gym use during Junior Gym hours, which includes a gym induction (11-15 year olds)
  • Unlimited swimming
  • Age appropriate group workout classes including exclusive We Move classes every Wednesday at 4.30pm - 5.30pm, starting from Thursday 21st August
  • Friendly on-site team, to support you through your activity
  • Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel

To sign up, please visit the centre where a member of the team will be happy to help.

*Proof of eligibility required. Click below for full details.

The Big Sister project

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.  

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team. 

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

Find out more

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate.  

 

Gym etiquette

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, one-to-one Introductions are priced at the casual entrance fee rate.

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Putney Leisure Centre for more details or call us on 0208 7850388.

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

Proudly supporting the We Are Undefeatable movement. 

Find out more

 

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday 4:00pm - 5.00pm
  • Tuesday, Wednesday and Friday 4:00pm - 5:00pm and 5:00pm - 6:00pm.
  • Thursday 5:00pm - 6:00pm 
  • Sunday - 12:00pm - 2:00pm 

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

An introduction will need to be completed at each centre to be used. 

Two Column Senior On Treadmill
Starting 17th September

Move Through Menopause

We understand that going through the menopause can be an extremely isolating time with over 90% of women struggling with menopausal symptoms in the UK. This common, but disregarded health condition has resulted in an increase in mental health issues, a demotivation to socialise and a decrease in physical capability.

Consequently, our 12 week Move through Menopause course has been created to empower women by helping them learn about the condition, meeting other women who are going through the same thing, and ultimately closing the stigma around menopause.

Our next course starts on the 17th September. Click below to find out more.

Find our more

Two Column Generic Karate

Our sports clubs

We have a range of sports clubs available at Putney Leisure Centre who are always looking for new members.

Our clubs

 

Timetable

View as PDF
26SepThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27SepFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28SepSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29SepSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30SepMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4OctFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
5OctSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
6OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7OctMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
8OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
9OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
10OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00