Mams on the Move
Everything you need to know
Mams on the Move
Our Mams on the Move sessions are designed to support pre and postnatal mams into a safe and supported community to help encourage a healthy lifestyle, physically and emotionally.
The specially curated ante and post natal classes are led by fully qualified pre and post natal instructors, with sessions ranging from Mamatone, aqua natal and plenty more!
As well as the fitness aspect of the classes, Mams on the Move is the perfect way to meet new mums and share your experiences. We would love to welcome you and your little ones!
If you're a Places Leisure member, you can access any Mams on the Move session at any of the below centres:
- Mondays: Active Babies at 9.45am - 10.30am & Active Tots 10.30am - 11.15am
- Wednesdays: Mamatone at 10.30am - 11.30am
- Wednesdays: Aquanatal at 6.00pm - 7.00pm & Postnatal Aqua (adults only) at 7.00pm - 8.00pm
- Mondays: Aquanatal at 7.15pm - 8.15pm
- Wednesdays: Mams 'HIIT' the Spa (adults only) at 7.15pm - 8.45pm
Morpeth Sports and Leisure Centre
- Fridays: Mams with Prams at 10.30am - 11.30am
- Thursdays: Mams with Prams at 1.00pm - 2.00pm
- Fridays: Mamatone at 1.30pm - 2.30pm
- Mondays: Active Tots at 10.00am - 10.45am
- Wednesdays: Aquanatal at 7.00pm - 8.00pm
Willowburn Sports and Leisure Centre
- Thursdays: Mams and Baby Yoga Course at 11.05am - 12.05pm *subject to availability
For more information and to book a session, please click on one of the above centres