Functional Fitness course

6-week Functional Fitness course

Two Column Group Ex Class

What is Functional Fitness?

Our 6-week Functional Fitness course will test your fitness through a variety of different workouts every week, selected by our qualified personal trainer, Martin
Improve your speed, power, co-ordination and balance in this diverse course with individuals of mixed ability and skill
Two Column Image Bench Press

Programme details

  • Mondays, 7.10pm - 8.00pm
  • Tuesdays, 12.10pm - 1.00pm
  • Beginning 14th April & 15th April
  • 6-week long programme
  • All genders and ages welcome
  • Suitable for a mix of ability levels
  • 50 minute long classes

How do I get involved?

To express your interest, please contact us on 02392 534950 or visit us in person and speak to a member of the reception team