Health and wellbeing sessions
Our wellness programmes
Health & wellbeing sessions
At Places Leisure our mission is to create active places and healthy people for communities to thrive, whatever stage of your life you may be at. Our centres offer a variety of sessions and courses to support and suit your needs to ensure you can enjoy being active!
Exercise Referral Scheme
Our exercise referral is a 12-week scheme designed to improve health and wellbeing by encouraging participants to move more within a safe and comfortable environment. The scheme aims to help those who suffer, or are at risk of, developing chronic medical conditions and provides support to people from our community whose health could benefit from a more active lifestyle
For more information visit.
Parkinson's Move & Shout Class
Focus on improving strength, flexibility, movement and mobility through a variety of exercises.
Designed for people recently diagnosed with Parkinson's or those with early/moderate-stage Parkinson's. These exercise classes will help strength, balance, movement and flexibility using body weight exercises
- Wednesdays 2.15pm - 3.15pm