Beginner Yoga course

Course beginning in April

Yoga generic two column image

Beginner Pilates course

This 6 week, beginner friendly Yoga course is designed for individuals new to yoga or those looking to refresh their practice. It introduces foundational yoga postures, basic breathing techniques, and mindfulness practices that help build strength, flexibility, and balance. Through a series of gentle, guided sessions, you'll develop a deeper connection to your body and mind, while also cultivating a sense of calm and relaxation.

April course information

  • Thursday
  • 5.30pm
  • £35
  • Beginning Thursday 24th April

To book, speak to a member of the team