Beginner Pilates Course

Beginner Pilates course

Our 6-week Pilates course is designed to for beginners, as well as anyone who wants to revisit and reinforce the fundamental principles of Pilates. Whether you’re new to Pilates or looking to refine your practice, these courses will guide you through a gradual, step-by-step approach, starting with the basics and building your skills week by week. Each class focuses on developing proper technique, enhancing body awareness, and improving strength and flexibility in a supportive, low-pressure environment.

Whether your goal is to improve posture, increase flexibility, or simply enhance overall body strength, these courses will give you the tools and confidence you need to kickstart your Pilates journey. With consistent practice and a focus on building a solid foundation, you’ll experience the benefits of Pilates, including improved core strength, better body alignment, and a sense of well-being.

April course information

• Tuesdays
• 7.00pm - 8.00pm
• £30
• Beginning Tuesday 22nd April

To book, speak to a member of the team